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ULTRASLIDE® SLIDEBOARD TRAINING FOR TRIATHLONS

TRAIN LIKE YOU'RE IN COMPETITION 

The first video is of CPT Stephanie Colburn, she incorporates the Scissors exercise into her triathlon training program. 

The UltraSlide®

Slideboard

  • Enables simultaneous conditioning for cardiovascular endurance, anaerobic training and multi-faceted requirements of the competition

 

  • Emphasized hip and pelvic area movements as well as strengthening intrinsic core stabilizer muscle groups

 

 

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