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TRAIN LIKE YOU'RE ON THE TENNIS COURT
ULTRASLIDE® TRAINING FOR TENNIS
UltraSlide Tennis Video drills from the McCaw Method. Improve your Lateral movement as well as your Core Power by performing the ‘Lateral Med Ball Throw’.
Gitte Heynemans, a 15 year old Belgium Elite Tennis player training on the UltraSlide Slideboard.
The UltraSlide®
Slideboard:
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Simulates movement on a clay tennis court and improves player's balance
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Protects knees and other vital joints as a low impact exercise
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Enables quick, low impact movement to the ball
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Combines cardiovascular and strength training into one mode of exercise
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Improves lateral push off
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