Why Slideboard Training?
The UltraSlide® Slideboard provides a highly-effective, challenging, and fun aerobic workout. Because it is one of the only products available that allows you to move laterally, it will train your muscles in an entirely new way.
Lateral movement engages muscles that are not usually used in daily activity and exercise. The benefits of slideboard training continue to evolve but here are some of the most common.
WEIGHT LOSS
Burning of unwanted calories as a fun, easy-to-do mode of cardiovascular exercise for children and adults.
MUSCLE CONDITIONING
Improved balance and core strength in a low-impact workout.​
ENDURANCE TRAINING
Increased ​endurance during training and competition. Go faster for longer with low-resistance.
JOINT STRENGTH
Improving hip stability, strength, quicker recovery and reduction in risk of injury.
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The benefits are endless, view the product lineup here.