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ULTRASLIDE® SLIDEBOARD TRAINING FOR ROWING
TRAIN LIKE YOU'RE IN COMPETITION
CPT Stephanie Colburn incorporates the Scissors exercise into her triathlon training program.
The UltraSlide®
Slideboard:
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Enables simultaneous conditioning for cardiovascular endurance, anaerobic training and multi-faceted requirements of the competition
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Emphasized hip and pelvic area movements as well as strengthening intrinsic core stabilizer muscle groups
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